Simple Secrets For Managing Anger

The four, simple, proven secrets to anger management are: 

  • Self-awareness
  • Self-control
  • Social-awareness
  • Relationship-management

These are the four domains of emotional intelligence and the most successful route to anger management that is currently available. Strategies to master the above principles of living can best be accomplished in coaching or classes with curricula designed exclusively for this purpose.

George Anderson, MSW, BCD, CAMF, CEAP
Diplomate, American Association of Anger Management Providers
Anderson & Anderson®, The Trusted Name in Anger Management


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