Gaining Control of Ourselves, The Premier Anger Management Workbook

This Anderson & Anderson anger management publication is the industry standard in anger management training worldwide. It has been overwhelmingly successful in illuminating how and why anger can control our lives, and it provides strategies that help us reduce and redirect negative stress and tension.

This user friendly guide to recognizing and managing anger is excellent for use in individual, couple or group counseling for anger management, stress management, communication skills, and emotional intelligence.

This publication can be used for all professionals who seek to assist their clients in managing their levels of anger and stress.

This workbook is available for purchase by calling our office at 310-207-3591, or by visiting our website,

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