Persons who are adept at self-control, assertive communication, empathy and stress management are walking advertisements for anger management. If you think for one moment of the people who you perfer to be with, generally, you will select persons who make you feel, wanted, cared for and listened to. Essentially, we tend to prefer to be in the prescence of people who are Emotionally Intelligent. Emotional Intelligence is the capacity to sense the needs and feelings of others by sheer oberservation and to use this information in a manner to produce a win-win situation for both you and the other person. These are skills that motivated persons can learn and master at any point in his or her life. In contrast to IQ, EQ has no limits and is never static. Currently, Anger Mangement is the most direct way to acquire skills in emotional intelligence.