How to prevent holiday stress, anger and depression

George Anderson, Anger Management Guru to offer 3 hour workshop on

“How to prevent holiday stress, anger and depression”

This informative workshop will include an On-line, comprehensive Emotional Intelligence Assessment (BarOne EQ i) for each participant prior to the workshop. The assessment will provide you with your scores in , depression, anger management, stress management, communication, self-esteem, empathy and other key skills in self-awareness and self-control.

You will also receive a copy of Gaining Control or Ourselves, the popular Anderson & Anderson Anger Management workbook. In addition, will receive a copy of the Contrasting Wheels of Behavior which is a handy pocket sized “does and don’ts” of anger and stress management.

Mini lectures, DVDs and maximum group interaction will be used to make this the most informative class of this type ever provided anywhere.

Date: December 10, 2011

Time: 9 A. M.–12:00 P.M.

Cost $175.00

To register, phone George Anderson at 310-207-3591





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